Homemade Recipe
Lasagne Bolognaise with Spinach
Beef contains the most abundant proteins and amino acids. In addition, beef can help the body in the amino acid composition of proteins, thus enhancing muscle endurance and strengthen the body's immune system.
Canadian beef is rich in amino acid (2.131 grams / 100 grams of beef), which combined with insulin, not only for children and adults, but also for the elderly enough to promote muscle growth of high energy density food.
Spinach contains a variety of β-carotene can prevent cancer and heart disease. Folic acid helps prevent birth defects in the fetus. Potassium helps maintain electrolyte balance within cells, and to normal heart function and blood pressure. Vitamin B6 and Vitamin C benefits the immune system. Iron may help prevent iron deficiency anemia. Calcium and magnesium to build strong bones and balance blood pressure.
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