The first month after giving birth is very important for a mother. She needs the most rest and the best nutrition. Otherwise, her body will not be able to recover and can easily get ill. In this month, she can't go outdoors, can't be exposed to wind, can't wash with cold water and can't drink cold water. However, if a mother really has to wash herself, she should do so by using water boiled with dried ginger skin.  In some places in China, a mother must not wash her hair because otherwise she will get a chronic headache.

Ingredients:

Ginger : 400 – 450 oz / time

Directions:

1. Clean the ginger and cut them into few pieces or slices.

2. Boil a pot of water with sliced gingers, around 15 minutes until the ginger's smell comes out and done.

3. Rest the ginger water till warm & serve.

(Cannot extra add unboiled water)