Why do baby get really tired but still not willing to sleep? Maybe because they are afraid of the dark? To build up a good sleeping habit for your baby, parents must take responsibility to teach your little ones to be able to sleep by themselves. Be patients! It takes times.

You can turn dim the room light, baby will feel more warm and comfortable to go into sleep, parents should take note not too turn off all the lights since this may give discomfort to your ltitle ones.

Try turning on soft music to allow your baby to sleep more easily.

Parents can read a bedtime story.

When baby are feeling sleepy, parents could hold them and softly pat them to sleep.