Homemade Recipe
2 Great Rice Cereal for your Child

Tomato Rice Cereal

 

Tomato contains vitamin A, B, C. In addition, rich in protein, carbohydrates, fat, calcium, carotene, malic acid, phosphorus and iron, etc.

 

 

 

 

 

 

 

ingrediantIngrediants Directions:

Tomato 1piece

1.

Wash tomatoes firstly and then peeled.

Rice Cerial 3-4spoons

2.

Chopped tomato and put it into the pot with boiling water to soften.

 

3.

Blend tomato mixture until smooth.

 

4.

Mix cold water to rice cereal until mash, and then add tomato puree to mixture and serve.

 

 

Carrot & Apple Rice Cereal

 

Carrot on the human body is very useful, contains protein, calcium, iron, vitamins, folic acid and carotenoids and other nutrients in maintaining healthy eyes and skin have helped.

 

Apple contains many useful components that is good for the human body. For example; glucose, sucrose, calcium, phosphorus, iron, potassium, and vitamin B, C and so on. The benefits of the fruit, the apple of the supply of vitamins, it is not easily replaced by other sources.

 

 

ingrediantIngrediants Directions :

Carrot 1piece

1.

Peel carrots and apples, chopped into pieces.

Apple 1piece

2.

Put carrots and apples into the pot, add water, put the lid on.

Rice Cereal 3-4spoons

3.

Cook until soft at low heat.

 

4.

Blend mixture until smooth.

 

5.

Mix cold water to rice cereal until mash, and then add the carrot and apple puree, stir and serve.

Other Related Topics