Sweet and sour fish fillets are great for some pregnant mothers in the days of no appetite, sweet and sour flavor will enhance the appetite.
Fish fillet contain rich omega 3 polyunsaturated and fatty acids.
 Ingredients： |
Directions : |
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Fish fillet 400g
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1. |
- Cut the fish into thick strips. Add seasoning and marinate for 10 minutes.
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Coriander 1
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2. |
- Mix the batter. Coat the fish into the batter.
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Oil (some)
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3. |
- Deep-fry in hot oil until crispy. Remove the fried fish, and drain.
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 Seasoning:
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4. |
- Pour the sauce into the wok and bring to boil. Return the fish fillets.
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Rice Wine 1tbsp
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5. |
- Toss until the fish is well coated.
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Salt 1/2tbsp
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6. |
- Dish up and garnish with coriander.
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Pepper (some)
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 Batter for coating:
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Flour 6tbsp
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Cornstarch 4tbsp
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Water 6tbsp
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Oil 2tbsp
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 Sauce:
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Rice wine 1/2tbsp
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Soy sauce 1/2tbsp
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Sugar 4tbsp
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Dark rice vinegar 4tbsp
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Ketchup 2tbsp
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